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Pathology-Specific Articles


Anaemia: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of anaemia, including its causes and treatment from an Ayurvedic perspective.


Arthritis: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of Osteo and Rheumatoid Arthritis, including their causes and their treatment.


Asthma: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of Asthma, including its causes and treatment.


Chronic Fatigue & Fibromyalgia: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of Chronic Fatigue Syndrome and Fibromyalgia, including their causes and their treatment.


Constipation: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of constipation, including its causes and treatment from an Ayurvedic perspective.


Endometriosis: An Ayurvedic Perspective

In this article Kester explains both the Western and Ayurvedic view of endometriosis, including its causes and treatment from an Ayurvedic perspective.


Fasting/Cleansing: An Ayurvedic Perspective

In this article, Kester explores the Ayurvedic approach to fasting and cleansing... and how to go about it in a safe, gentle way.


Insomnia: An Ayurvedic Perspective

In this article Kester explores the Ayurvedic understanding of Insomnia and how you can overcome it through simple dietary and lifestyle practices.


Menopause: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic understanding of Menopausal symptoms, including their causes and treatment.


Osteoporosis: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of Osteoporosis, including its causes and treatment.


Parasites: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic understanding of Parasites, including their causes and treatment.


Stress: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of stress, its long term effects and how we can decrease it in our lives through simple lifestyle practices.


Thyroid Autoimmune Disorders: An Ayurvedic Perspective

In this article Kester explains the Ayurvedic view of two thyroid autoimmune disorders - Hashimoto’s Disease & Grave’s Disease, including their causes and treatment.



General Articles


Understanding Panchakarma

In this article Kester explains Ayurveda’s unique approach to cleansing, rejuvenation and disease prevention known as Panchakarma.


Beauty from the Inside, Out

In this article Kester describes the Ayurvedic approach to increasing the length and quality of life and the preservation of youth and beauty, known as Rasayana.  


Helping Kids to Thrive

In this article Kester describes the Ayurvedic approach to ensuring our kids have the best possible start in life. This article was published by Nova Magazine in 2010.


Simple Pleasures

In this article, Nadia explores a Sattvic approach to slowing down into stillness and gives some ideas for enjoying the simple pleasures of life.


Looking After Anxiety

This is a very personal article about Nadia’s experience with Anxiety and how she has learnt to look after it with the help of Mindfulness and Ayurveda.


What is my Body Type?

In this article, Nadia introduces the seven possible body types or constitutions in Ayurveda, uses herself as an example and includes a chart so you can try and work out your constitution.


3 Reasons To Esteem Routine

In this article, Nadia explores 3 very important reasons to not just follow a daily routine but to hold it in the greatest esteem!





Copyright Mudita Institute.  ABN 94 508 244 203.  Website by Nadia Marshall

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Ayurvedic Medicine Articles