P: (02) 6684 6090
Ayurveda & Women's Health
With Kester Marshall
Full-Day Intensive Workshop
ADELAIDE, SOUTH AUSTRALIA
Saturday 21 January 2017, 9.30am-4.30pm
SORRY, SOLD OUT.
Our modern western culture can make it very difficult, especially as women, to lead a life that supports our health and sanity. In this half day intensive we will present the Ayurvedic view of women’s health, covering not only common health imbalances, but also some of the essential considerations necessary for women to lead full, healthy and satisfying lives.
1. Ayurvedic nutrition for the whole family
2. Improving digestion and metabolism
3. Improving and managing energy
4. Getting the best sleep possible
5. Ensuring a smooth menopause
6. Slowing the ageing process
7. Plus prevention and treatment of common conditions such as: Endometriosis, Dysmenorrhoea, Irregular cycles, PMS and cyclic acne, Osteoporosis and Autoimmune conditions including Hashimoto’s.
Ayurvedic Practitioner, Naturopath & Herbalist
Saturday 21 January 2017
The Ayurveda Village
33 Sandow Rd
Verdun, South Australia
Meals & Snacks:
Participants will be provided with morning and afternoon tea and a delicious Ayurvedic vegetarian lunch.
$170 per person or $145 concession (or for groups of 2 or more people)
Includes course notes and morning/afternoon tea
Bookings & Enquiries:
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(02) 6684 6090 or email email@example.com.
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$170 PER PERSON
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“A wee note to thank you for a great day yesterday! I must admit, as an ‘ole gal,’ I did find some of the Ayurvedic concepts a little difficult to take on board, with my ‘medical model’ nursing background. I found the topic on food most interesting and have already been through the recipe videos on your website. What really impressed me was your calm demeanours, radiating health, alertness and energy! You must be doing something right! For Kester to sit on the floor for 4 hours talking to a bunch of pre and post menopausal women and speak with such wisdom, common sense and knowledge, and yet to stay so calmly centred, was awesome! I think to try and explain Ayurveda to a ‘western’ mind is a challenge, yet you have inspired me enough to switch from going down the ‘raw foods’ direction to ayurvedic whole foods. Well Done!" - Miranda
or for groups of 2 or more
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