Pathology-Specific Articles
Anaemia: An Ayurvedic Perspective
In this article Kester explains the Ayurvedic view of Anaemia, including its causes and treatment.
Arthritis: An Ayurvedic Perspective
In this article Kester explains the Ayurvedic view of Osteo and Rheumatoid Arthritis, including their causes and their treatment.
Asthma: An Ayurvedic Perspective
In this article Kester explains the Ayurvedic view of Asthma, including its causes and treatment.
Chronic Fatigue & Fibromyalgia: An Ayurvedic Perspective
In this article Kester explains the Ayurvedic view of Chronic Fatigue Syndrome and Fibromyalgia, including their causes and their treatment.
Constipation: An Ayurvedic Perspective
In this article Kester explains both the Western and Ayurvedic view of constipation, including its causes and treatment from an Ayurvedic perspective.
Endometriosis: An Ayurvedic Perspective
In this article Kester explains both the Western and Ayurvedic view of endometriosis, including its causes and treatment from an Ayurvedic perspective.
Fasting/Cleansing: An Ayurvedic Perspective
In this article, Kester explores the Ayurvedic approach to fasting and cleansing... and how to go about it in a safe, gentle way.
Insomnia: An Ayurvedic Perspective
In this article Kester explains both the Western and Ayurvedic view of insomnia, including its causes and treatment from an Ayurvedic perspective.
Menopause: An Ayurvedic Perspective
In this article Kester explains the Ayurvedic understanding of Menopausal symptoms, including their causes and treatment.
Parasites: An Ayurvedic Perspective
In this article Kester explains the Ayurvedic understanding of Parasites, including their causes and treatment.
Thyroid Autoimmune Disorders: An Ayurvedic Perspective
In this article Kester explains the Ayurvedic view of two thyroid autoimmune disorders - Hashimoto’s Disease & Grave’s Disease, including their causes and treatment.
General Articles
In this article Kester explains Ayurveda’s unique approach to cleansing, rejuvenation and disease prevention known as Panchakarma.
This is a very personal article about Nadia’s experience with Anxiety and how she has learnt to look after it with the help of Mindfulness and Ayurveda.
In this article, Nadia introduces the seven possible body types or constitutions in Ayurveda, uses herself as an example and includes a chart so you can try and work out your constitution.
In this article, Kester explores the Ayurvedic approach to children's health and looks into the things kids need less or and more of, from an Ayurvedic perspective.