You've been trying to figure Ayurveda out on your own but it feels overwhelming and you need some help. You want a shortcut...

You're confused about what to eat to be healthy (and you're sick of it!)

You may suffer from indigestion (such as bloating, pain, burping, flatulence, reflux, heartburn or heaviness and lethargy after meals)

You know your metabolism isn't what it used to be and would like to heal it

You're not sure how to maintain a comfortable weight without regularly dieting

You would like to improve your relationship with food and your body

You don't feel like you're thriving...

"Thank you for creating this course and sharing it with the world. Your energy and passion for health and Ayurveda shine through and it is very inspiring and uplifting. I felt like you really cared about me all the way through - and watching the videos felt like having a chat with a friend. I actually felt calm and peaceful listening to you speak and I love how you explain things - you make Ayurveda really accessible and easy to "digest". The course is thoroughly planned and is beautifully laid out. Everything makes sense, and as questions came up in my mind you answered them in the next video. I loved that you gave really clear and easy Action Steps or Practices - I didn't need to figure out how the theory related to my everyday life. And OMG, the demonstration videos! Thank you! As someone who is a really visual learner, these helped immensely. Watching how simple things looked made me feel like I could easily replicate them at home. Thank you for sharing so much value, and for blending Ayurvedic teachings with Western Science (which explains things from a familiar perspective) and teaching it in a kind, inspiring, and down-to-earth way. FINALLY! A course that doesn't promise a quick fix... but provides long-term solutions." - Kate

"Thank You Nadia. One day I would love to meet you and thank you personally for this online course. It is truly inspiring, easy to understand and thoroughly life changing." - Lesleigh

“Oh my god Nadia, I am laughing out loud watching your videos. It's like a Netflix Binge but in the best way! You are hilarious and I am loving the way you explain things, the mix of warmth, clarity and lightness is perfect." - Shalini

“ I recommend Nadia's course to everyone - from those like me who need to readjust their relationship with eating, to those who want to lose weight, eat more healthily or have health issues. It's an enlightening journey.” - Linda

“I keep telling everyone how Nadia's course has been one of the best things I have discovered in my life... so from my heart, I thank you.” - Eliza

Food Freedom with Ayurveda

ONLINE COURSE WITH NADIA MARSHALL

FEATURED IN...

A Complete, Proven Step-By-Step Approach to Ayurvedic Nutrition & Cooking That Will Heal Your Digestion, Free You From Food Confusion & Leave You Feeling Deeply Nourished!