WARMTH: AN AYURVEDIC COOKBOOK
WARMTH is a vegetarian cookbook inspired by a variety of cultural influences and based on the Ayurvedic principles of good digestion.
It has been designed to nourish a kind mind, warm heart and a happy belly.....
AYURVEDIC NUTRITION FOR BEGINNERS
AYURVEDIC NUTRITION FOR BEGINNERS is a practical, in-depth guide to building a strong digestive fire and deeply nourishing your body and mind. This 8 module course you take you step-by-step through the fundamental dietary and lifestyle practices of Ayurveda, explaining why they are important and how to do them. It is Ayurveda made easy.....
INSTANT DOWNLOAD
$25
WARMTH: AN AYURVEDIC COOKBOOK
WARMTH is a vegetarian cookbook inspired by a variety of cultural influences and based on the Ayurvedic principles of good digestion.
It has been designed to nourish a kind mind, warm heart and a happy belly.....
INSTANT DOWNLOAD
$15
eBooks
$35 + postage
Printed Book
Our books offer an easy, sustainable approach to Ayurvedic nutrition and cooking. But they go well beyond this. They will teach you the whys and hows of dietary, lifestyle and mindfulness practices that for thousands of years have helped us live happier, healthier, longer lives.
You can start with our FREE EBOOK and from there, we highly recommend grabbing a copy of both books... ideally an ebook version of "AYURVEDIC NUTRITION FOR BEGINNERS" plus a printed version of "WARMTH".
