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LIVING AYURVEDA




LIVING AYURVEDA is a practical guide to Ayurvedic Nutrition and to deeply nourishing your body and mind. This 8 module course you take you step-by-step through the fundamental dietary and lifestyle practices of Ayurveda, explaining in depth why they are important and how to do them. It is Ayurveda made easy.....


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WARMTH: THE AYURVEDIC COOKBOOK




WARMTH is a vegetarian cookbook inspired by a variety of cultural influences and based on the Ayurvedic principles of good digestion. It has been designed to bring greater feelings of warmth and kindness into your food, cooking and life.....


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THE AYURVEDIC KITCHEN


THE AYURVEDIC KITCHEN, with Chef Stephen Galpin, is the sequel to WARMTH, with more of an Indian flavour. It is a vegetarian cookbook based on the Ayurvedic principles of good digestion, inspired by our experiences including our travels through India, our retreats, workshops and own joyful relationships with food...


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